This one if for all of my menopausal soul sisters out there! For the last month I’ve been experimenting with natural remedies for hot flashes and night sweats. I read that apple cider vinegar may hold the key to a good night’s sleep. Perhaps I should have titled it “28 Days of Sour Faces.”
Are you the type who always downplays a compliment? Have you ever asked yourself why? Do you feel you’re not worthy of the compliment or is it about pre-conceived judgements? Let’s explore this topic.
Ok people, I had a break down. A meaningless snap chat glitch sent me into a funk. It recognized my neck as another face and I was like WTF? Since menopause is a staple in my vocabulary now, I’ve noticed that my skin isn’t quite as elastic as it used to be, I have wrinkles […]
I’m sitting in the parking lot of a local Catholic Church on a dreary Wednesday morning watching kids stream off of school busses to attend their classmate’s funeral. It’s been a somber couple of weeks here as we lost two teenage boys from different high schools to suicide just three days apart. One, a senior […]