In part 2 of this series I continue to experiment with natural remedies for hot flashes and night sweats. This time I have a winner, well, at least for me! I can’t stress enough, however, that we all go through this phase differently and what works for me might not work for you. Perhaps this […]
Tag Archives: hot flashes
Night Sweat Saga | 28 Days of Vinegar Drinks
This one if for all of my menopausal soul sisters out there! For the last month I’ve been experimenting with natural remedies for hot flashes and night sweats. I read that apple cider vinegar may hold the key to a good night’s sleep. Perhaps I should have titled it “28 Days of Sour Faces.”
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