It doesn’t seem like that long ago that I was busy chasing three little girls to all of their activities. What little “me” time I had was usually spent sleeping, often sitting up! I suffered from “mommy guilt” big-time every time I would leave for an occasional mom’s night out or the random solitary errand. Let’s face it, being a mom is exhausting even if we love every minute of motherhood!

That’s why I’m so excited to interview Harli Salazar on Three Things I’ve Learned podcast. Harli Salazar has always been drawn to healing work. She has a BA in Psychology from the University of Vermont and studied Massage Therapy at the Swedish Institute in NYC for which she was licensed. After a career specializing in prenatal massage in luxury spas, she made the conscious decision to stay at home with her two boys in Brooklyn for 7+ years.

While she enjoyed much of this precious time, she also suffered post-partum mood disorders and a loss of self. After self-medicating with food and alcohol for years, her suffering sent her on a journey of self-exploration to sobriety and wellness and has culminated in her certification as a Diamond Process Transformational Life Coach. It is her intention to reach out and help usher mothers who are experiencing similar challenges through to more peace and joy. To commune with other women and create a space of healing, acceptance, inspiration, and empowerment.

To access Harli’s free “Balanced Mom Prescription” and meditation click here: Balanced Mom Prescription Checklist and Audio Meditation

Learn more about Harli at https://www.harlisalazar.com

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Get inspired and grow empowered! Change your story, change our world. If you have a question or a topic you’d like to see covered on the show, email me at support@susandolci.com.