Are you the type who always downplays a compliment? Have you ever asked yourself why? Do you feel you’re not worthy of the compliment or is it about pre-conceived judgements? Let’s explore this topic.
How I Bought Into the Lie About Beauty and Aging
Ok people, I had a break down. A meaningless snap chat glitch sent me into a funk. It recognized my neck as another face and I was like WTF? Since menopause is a staple in my vocabulary now, I’ve noticed that my skin isn’t quite as elastic as it used to be, I have wrinkles […]
Another Teen Lost to Suicide
I’m sitting in the parking lot of a local Catholic Church on a dreary Wednesday morning watching kids stream off of school busses to attend their classmate’s funeral. It’s been a somber couple of weeks here as we lost two teenage boys from different high schools to suicide just three days apart. One, a senior […]
My Anxiety’s Name is Rita
My chest is tightening and I can tell that my breathing is shallow. I feel the knot in my chest wind its way up into my throat. My hands start to tingle and my eyes start to burn as I fight back the tears. How can I stop this from happening? I didn’t used to […]
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